Join Susan Holtzman, CEO of NAMI Miami-Dade County, and Kate Edelson, Director of Fundraising, as they share how they're ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

Feeling sluggish and sleepy after a hearty meal? You're not alone! But did you know that a simple five-minute walk can make a big difference in your health and well-being? A dietitian expert reveals ...

McAleese, physician at the University of Maryland Upper Chesapeake Health, shares important tips on ways we can incorporate ...

Former Florida Sen. Lauren Book came to Lakeland on Tuesday for a segment of her nonprofit’s monthlong Walk in My Shoes event ...