Does walking count as exercise? Yes, walking is exercise, and experts across physical and mental health disciplines agree.

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

The San Bernardino Area chapter of the National Alliance on Mental Illness will hold a NAMI Walk, an event to promote mental health awareness and support, May 4 at Glen Helen Regional Park in San ...

Covenant Health Park is about a mile from where Bill Meyer ... Another first. First walk-up song: "20Min" by Lil Uzi Vert for Brett Bateman, who is wearing a clean white uniform.

Former Florida Sen. Lauren Book came to Lakeland on Tuesday for a segment of her nonprofit’s monthlong Walk in My Shoes event ...

From a 360-degree concourse to the color of brick, much thought went into designing downtown Knoxville's new multiuse stadium ...

If you see someone walking backward in the park, your first instinct is probably to do a double take. “Wait, what’s going on here?” But guess what? That person may just be ahead of the ...

Adding physical activity into daily life should be considered an essential component in managing mental health. Whether it’s a brief walk around the block or a longer stroll in a park ...

Knoxville Smokies fans walking to Covenant Health Park will run into some construction blocks. Willow Avenue leading to the park will be under construction for at least the next six weeks and ...