Join Susan Holtzman, CEO of NAMI Miami-Dade County, and Kate Edelson, Director of Fundraising, as they share how they're ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

McAleese, physician at the University of Maryland Upper Chesapeake Health, shares important tips on ways we can incorporate ...

Former Florida Sen. Lauren Book came to Lakeland on Tuesday for a segment of her nonprofit’s monthlong Walk in My Shoes event ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

With smartphones tougher than ever, a new wave of phone minimalists say cases are for cowards. I joined the case-free cult, called the experts and braced for the sound of broken glass.

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

Noah Wyle, the star and executive producer of Max's hit medical drama, spoke with The Times about the whirlwind first season, ...

Baroness Rosalind Scott of Needham Market is urging people to join parkruns this month. She believes this will help them enjoy the benefits of walking. The baroness took part in a special 'parkwalk' ...