A recent study reveals that regular cold water swimming can positively alter cellular stress responses. Immersing healthy young men in cold water dail ...

After teaching swim lessons for more than three decades, Meg Prentice learned her ideal students tend to be close to her age. Prentice specializes in teaching adults how to swim. "The interactions are ...

Swimming Northern Territory (SNT), supported by Swimming Australia and other stakeholders, is proposing to build a new ...

The first daughter was spotted surfing while the supermodel stayed behind on the sand, keeping a low profile with her husband ...

The Traitors winner Dylan Efron recounted his experience saving two women from drowning during a trip to South Beach in Miami ...

The Apple smartwatch and Samsung Galaxy smartwatch are two of the very best smartwatches available today, with each offering ...

The Garmin Forerunner 255 Smart Watch has been reduced in Argos' Big Red sales event, beating Amazon's discounted price ...

At 72, Vidya Singh conquers Kilimanjaro, showcasing her fitness journey through stunning visuals and challenging terrains.

From running a marathon in 04:34 to competing as an elite, Anya Culling has plenty of tips to share as she goes into the 2025 ...

Efron said he sprang into action seconds after setting foot on a Miami beach with his "Traitors" co-star, Britney Spears' ex ...

From lightweight armbands to elite chest straps, these are the best heart rate monitors for tracking your pulse during ...

After 38 years coaching water polo Winter Park’s Barry Creighton is calling it quits and moving to Portugal with his wife, Rosalie, at the end of the school year. First, he’ll finish another state ...