A homemade watermelon cooler with gond katira and chia seeds offers a healthy alternative. This traditional drink not only hydrates but also aids digestion, boosts energy, and promotes healthy ...

In tournament history, the most stunning bracket busters have been No. 16 and 15 seeds toppling No. 1 and 2 seeds. But a No. 14 seed defeating a No. 3 seed, more common but no less impressive ...

Kelley L Cox-Imagn Images While most understand the near certainty of a No. 1 seed defeating a No. 16 seed, the No. 2 seeds have been nearly as dominant throughout the history of the expanded NCAA ...

New York needed to win just one game to capture the No. 3 seed but the Pistons turned up the defensive intensity in the second half and dominated the fourth quarter to beat the Knicks for the ...

After spending the previous four months proving they were one of the best teams in the country, that standing was solidified with a No. 1 seed. Rivals UCLA and USC, reigning national champion ...

Who will be No. 1 of the No. 1’s? Men’s March Madness has been reduced from 68 teams to the Final Four — and all four of the tournament’s No. 1 seeds are ...

recent history shows that 13-seeds should not be ignored. How often do No. 13 seeds upset No. 4 seeds in the NCAA Tournament? Since the tournament was expanded to 64 teams in 1985, there have been ...

but there's a world of difference between the No. 5 and No. 6 seeds in the NBA playoffs. Keeping the No. 5 means a first-round battle with the Indiana Pacers, a team Milwaukee lost to in last year ...

Only two No. 16 seeds have ever taken down a No. 1 seed in tournament history (UMBC over Virginia in 2018 and Fairleigh Dickinson over Purdue in 2023). The Gators are nearly 30-point favorites ...

A historically dominant season from the SEC could mean as many as 14 teams end up making the field of 68 in the 2025 NCAA Tournament, and two of those teams are projected No. 1 seeds.

The tournament officially gets underway on Tuesday night with 16-seeds St. Francis and Alabama State in the first game and the 11-seeds North Carolina and San Diego State in the nightcap.