Watermelon isn't "off-limits" for most folks, but its consumption should be tailored to individual needs.

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

During extreme summer days, many turn to ice-cold water for relief. However, experts warn that drinking chilled water can ...

A Durham woman who was diagnosed with ovarian cancer at just 23 has taken to the stage at London’s Royal Albert Hall. Emma ...

Watermelon is a refreshing and nutrient-packed fruit that offers hydration, supports heart health, aids digestion, boosts skin health, and promotes overall wellness, making it an ideal summer snack ...

Eating small portions of fruits at night, particularly those with lower sugar content, can be a healthy, hydrating snack that ...

These FOCL gummies come in Sour Watermelon and Tropical Punch and two potency options — 25 mg or 50 mg per gummy. They’re vegan and made with non-GMO ingredients. We found they help promote ...

Coping with IBS is more than just taking your medications. Get tips for dealing with the stress and lifestyle changes that come with living with irritable bowel syndrome.