No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

DrinkImpress your guest with this watermelon gin and tonic !Ingredients1 watermelon200 ml gin400 ml lemonadeMaterials1 scoop or tablespoonPreparationStep 1: Cut the top off the watermelon and hollow ...

Eating a wide range of fruits can greatly improve your taste bud sensitivity. Each fruit has distinct compounds that target ...

MUMBAI: In the fast-moving lifestyles of busy living today, it can be such a challenge to maintain your health. Busy ...

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The brain, despite being only 2% of the body’s weight, uses more than 20% of the body’s energy each day to function ...