No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

The nutrients in cranberries may help protect against diseases like: Cranberry juice can protect your heart health. It reduces low-density lipoprotein (LDL) cholesterol, triglycerides, and insulin ...

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

1 cup of diced watermelon, 9 grams of sugar 1 cup of diced cantaloupe ... Cantaloupe is high in vitamin A, with one cup ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick ...

Watermelon contains beneficial compounds that may help burn fat and improve digestion. Watermelon contains nutrients that may help with weight loss by promoting satiety, improving exercise performance ...

Instead, it should be incorporated into a healthy lifestyle with a balanced diet and regular physical activity. Watermelon contains nutrients that may help with weight loss by promoting satiety, ...

If you're wondering, 'Can kittens eat watermelon?', our in-house vet is here to help! When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Can kittens ...