Hormonal changes can make weight maintenance difficult; therefore weight fluctuations are not always the result of ...

3 Critical changes to your diet that can help to stay and feel youthful for longer. Three key dietary changes that can make a ...

People’s metabolism slows as they age. Similarly, cattle also experience changes in their metabolism as their body ages.

Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

In this article, we are going to tell you about some mistakes that you should avoid making after eating at all costs. When you keep repeating these mistakes regularly, then you become fat in a short ...

Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

According to a report, a survey of 346 doctors revealed that 89% of them have seen a recent increase in patients requesting ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Packed with essential vitamins, minerals, fiber, and antioxidants, macadamia nuts offer numerous health benefits, including ...