While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it?

The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, ...

The BOOST® Nutritional Drink brand unveiled today its new BOOST® Advanced Nutritional Shake designed to support nutritional ...

When you think of a late-night snack, your mind likely goes to indulgent treats like chocolate, ice cream or even the savory ...

The drinks contain a mix of protein and vitamins that will help GLP-1 users reduce weight in a healthy manner.

meal replacement shakes, and fat-burning foods on social media, YouTube, and fitness blogs. Amidst all this, many people wonder whether plain, simple homemade food is effective in weight loss or ...

When it comes to weight loss, meal replacement shakes can be a ... the nutrient density and convenience of the shake make it a solid choice for those on the go. We’ve been using this protein ...

Welcome back, everyone. This is the third installment in a weekly feature which was borne out of my weight loss journey this ...

Novo Nordisk is banking on fresh leadership to help it reclaim the crown in the booming weight loss drug market ... Lilly's diabetes drug Mounjaro now make up over half of U.S. prescriptions ...

Weight-loss drugs cannot be a short-term solution and GPs will need to engage with obesity management as the medicines are rolled out.

Due to product endorsers and social media influencers, more and more people try weight loss strategies that do more harm than good ...