Not just any ol' smoothie will do, though, since some recipes may pack a lot of sugar and calories instead of nutrients that support weight loss and overall health, she says. So, here are 25 ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

A nutrient-rich, high-calorie smoothie can help combat malnutrition ... symptoms like chronic fatigue and tiredness, loss of strength, unintentional weight loss, depression, disinterest in life ...