More recently, a study by the University of Gothenburg found that the same effect could apply to us humans. They put 69 ...

BODY armour used by British forces does not stop bullets, shock test results show. Defence chiefs ordered a major recall ...

After American President Donald Trump announced he will implement a 25 per cent tariff on Canadian products going to the United States, Canada is returning the favour. The tariffs were to take effect ...

I just attempted the world record for the most pushups in 1 hour wearing a weighted vest! Can you guess how many pushups I ...

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like ...

Sculpture Walter Gazari on why artist bios are irrelevant and the pursuit of bringing what is in his mind's eye to life.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your ...

Shielding herself from the cold winds, she ditched the usual blouse and opted for a full-length, collared, white shirt, and wore a white sweater vest on top with a fine outlining of black ...

The Maha Kumbh at Prayagraj’s Triveni Sangam has adopted the “One Plate, One Bag” initiative to eliminate plastic use. Led by the RSS, the campaign distributes cloth bags and steel utensils ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...