Jennifer Aniston prefers to keep her feet on the ground. “I have an extreme fear of flying,” the actress, 56, admitted in a new interview with Travel + Leisure. To calm her terror, Aniston told the ...

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...

Feeling drained by constant socializing or pressure to say yes? This piece explores the quiet power of choosing yourself—and ...

In addition, when they are teased, criticized or rejected, their mood changes “instantaneously,” he said, and they will ...

Celebrated May 3 each year, National Textiles Day might be just another random or unknown holiday for many college students. But for Charlie Norwell, a first-year in animal sciences, it’s the day his ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...