Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Healthy dietary patterns, rich in fruits, vegetables, whole grains, and legumes, may significantly reduce the risk and mortality of gastrointestinal cancers, while diets high in red and processed ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...

Points This large batch of savory roasted vegetables makes a great accompaniment to any entree, including seared fish, or a ...

Do you often worry about your kid’s nutrition? Then we have got your back with simple tips that will help you to add more ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.