Research suggests some foods may worsen endometriosis symptoms, while other foods, diets, or supplements may help improve ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

In an Instagram post that's been viewed more than 150,000 times, Dr Amir Khan listed the most common causes, which ...

Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...