Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...

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Unlock the secret to glowing skin with rice water! From brightening your complexion to reducing inflammation, discover how this natural ingredient can transform your skincare routine. Learn how to use ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

Using rice water for your skincare routine can offer a natural, cost-effective way to boost your skin’s health and radiance.

The Bobbi Brown vitamin enriched face base is the stuff of beauty legend and, having been in the industry for more than 20 ...

“Emerging research has suggested that anaemia in India is not solely due to iron deficiency. Two additional factors warrant attention: air pollution and vitamin B12 deficiency,” Dr K Madan Gopal, a ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...