Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Per the doctor, the potential problem lies with calcium. “Taking vitamin D at very high doses long-term is actually very ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.