The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

For Emily Byrne, the clock is ticking. Two years ago, she started her own business, Rise Centered, a company that aims to ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

Discover 7 budget-friendly gadgets that simplify campus life for college students. From smart plugs to portable blenders, ...

Across millions of years of evolution, from ape to upright, email-answering, independent individual humans have developed an internal clock of alertness and exhaustion, driven primarily by the light ...

This, the scientists concluded, suggests that rooster crows are tightly linked to social signifying, hierarchy, and dominance. Another study, published in 1995 by researchers in the US, reached ...

The U.S. Surgeon General warned that parental stress is a national mental health crisis. Our culture isn’t just failing parents—it’s fueling the stress they feel every day.

I can't get out of bed in the morning!' If this sounds familiar, you're experiencing what experts call 'sleep inertia. ' ...

Q: I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work.