Many people find cottage cheese to be bland and offer an unusual texture, but these upgrades may help broaden the appeal of ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

In the quest for healthy and nutritious snack options to keep your energy up and fight inflammation, nutritionists often ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

TODAY nutritionist Joy Bauer stops by Studio 1A to show how you can add extra protein some of your favorite snacks, including cheddar biscuits, peanut butter banana pudding and more. Get the recipes!

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

Summer is on the way, and that means it's time to pump iron and get ready to look amazing at the beach. While forming a ...

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

Austrian food tech startup Revo Foods has announced the launch of THE PRIME CUT, which is claimed to be a "new kind of ...

Sure, it’s fun to explore roadside eats and treats, but sometimes you just need something satisfying to get you from Point A ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...