While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

When we think about protein, animal-based foods such as meat, chicken ... Our immune system relies on antibodies, a type of ...

Collagen is a type of protein. Certain foods, such as animal skin and ligaments, are rich in collagen. Collagen is also available as a supplement. Many people hoping to support the health of their ...

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...