White sugar, processed from cane or beets, lacks minerals unlike brown sugar, which contains molasses and is used in baking.

Discover what really happens when you swap white sugar for brown sugar in recipes - the surprising health and taste effects ...

White rice is less nutritious than brown rice, leading many people to include the latter as a better option in their diet. However, white rice can be more beneficial for certain people and in specific ...

What is brown sugar? Brown sugar is a "granulated, refined sugar that comes from the same plant as white sugar," says Kate Zeratsky, RD, a registered dietitian nutritionist at Mayo Clinic in ...

All you need to make brown sugar at home is white granulated sugar and molasses.

Turbinado sugar is a type of raw brown sugar. Learn about its health significance, its effects on your health, and its alternatives.

White and brown sugar come from the same source -- sugar beets or sugar cane. They're soaked and squeezed to make sugar juice. That juice gets purified and separated into sugar crystals and molasses.

White rice is less nutritious than brown rice, leading many people to include the latter as a better option in their diet. However, white rice can be more beneficial for certain people and in specific ...