Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Americans hated offal. Now it’s a trendy food—in grocery stores and online.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement bars healthy? Yes, they can be — but it all depends on what’s inside and how ...

Research by Cork-based Dr Jens Walter on the traditional diet eaten in rural Papua New ... she devised recipes focused on whole-plant foods, vegetables, legumes and fruit and included a single ...

Strengthen social-family ties and, most importantly -- give preference to green vegetables, pulses, beans, whole grains, and nuts in your diet ... and fibre-rich foods," such as beans, vegetables ...

A: A balanced raw diet will provide your cat with a restricted iodine food, which is one of the reasons it is effective for some cats suffering from hyperthyroidism. A whole-food diet is not more ...

Whole Foods' Berry Chantilly cake has become a fan-favorite since it was released in 2002 Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for ...

Diet drinks and savory processed foods might increase type 2 diabetes risk These drinks and foods contain mixtures of food additives that are associated with higher diabetes risk However ...