A light-based alarm is a far less shocking wake-up method where natural-looking light becomes gradually brighter over a period of time resembling that of sunrise or sunset.We are often warned against ...

In current sleep sales, you can save 10% on the Szokled reading light clip at Amazon. This nudges the price from $29.99 to ...

Brock Yates on C/D's 1967 Jaguar XK-E/Pontiac Al Fisher - Car and Driver. From the January 1967 issue of Car and Driver. The ...

Using the acronym “SLEEP,” Hart has several tips for getting better rest amid summer restlessness. To start, “S” is for set ...

Hitting working nuclear facilities, as Israel is doing & US may do, is reckless, given the chance of radiation leak  Aug will mark 80 years since the bombing of Hiroshima and Nagasaki resulted in ...

Ever feel like you’re running on fumes before noon, or that your coffee cup is practically glued to your hand? You’re not ...

Feeling overwhelmed is common among students. This article suggests small, manageable habits to combat burnout. Start the day ...

Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, ...

1 in 3 people battle morning exhaustion—discover why it happens and practical fixes to finally wake up refreshed every day.

OR, THE LITTLE OLD SHOE. by Louisa May Alcott HOW IT WAS LOST. Among green New England hills stood an ancient house, many-gabled, mossy-roofed, and quaintly b ...

In a garage-turned-brew-lab in Loveland, a father and son clink tasting glasses and compare notes. The dad’s been homebrewing for years, but now his teenage son is pitching hop varieties and crafting ...

Illinois has plenty of natural wonders, but there’s one that stands head and shoulders above the rest like a towering white pine – aptly named White Pines Forest State Park in Mount Morris.