The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

Many people have come to rely on their smartphones as alarm clocks, which is why an issue with failing alarms on Google Pixel devices is so… alarming. Over the past week or so, a number of ...

Yup, that’s right, the clocks are going forwards and we lose a sweet, sweet hour of sleep in return for even longer days. As with every year, the clocks change to British Summer Time on the ...

The update includes an option to allow the Wake Up alarm you set up for Sleep mode to break through when Silent Mode is activated on your watch, which means you'll be less likely to sleep through ...

Days are growing longer in the UK as clocks this week prepare to "spring forward" to mark the beginning of British Summer Time. Unfortunately, this means we'll lose one hour of sleep - but if you ...

Clocks went forward by an hour at 01:00 GMT today. It marked the end of Greenwich Mean Time (GMT) and the start of British Summer Time (BST) or Daylight Saving Time (DST). If you struggle to ...

A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users think he should cut her some slack ...

In other words, when will the clocks go forward? And crucially, when will we enter British Summer Time (BST)? Although we'll technically lose an hour of sleep, the mornings will be even lighter ...