It makes a lot more sense when you put them on. The first time I did was before heading out for a run; I did a little quick twirl before the mirror to admire the fit before lacing up my shoes. Out in ...

The longevity supplement market has exploded into a multi-billion dollar industry. Former students challenge the scientific foundations of popular anti-aging supplements. Scientists including Leonard ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Contrary to popular belief, you don't need to spend hours lifting weights to see a difference. I've made changes with just a ...

You can do these moves “anywhere” and “at any time,” Austin explained.

Music is no longer a matter for the few,” Kurt Weill declared in 1928, the year he wrote “The Threepenny Opera.” In Weill’s ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

If you see a horde of robots, cyborgs, and androids mechanically marching down the road in East Nashville on Saturday, don't ...

TALLAHASSEE, Fla. (WCTV) - Steps away from the Tesla Service Center in Tallahassee, dozens of protesters lined West Tennessee Street in a Thursday evening demonstration opposing Elon Musk’s role as ...