Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

As we step into our 30s, 40s, 50s, and beyond, something magical happens—we finally start to embrace who we are. But let’s be ...

Baby bonuses and menstrual cycle classes are among the ideas pitched to Trump aides as they consider plans to try boosting ...

Prince Harry's latest move was dubbed "ludicrous" by a royal commentator who claimed it most likely did not go down well with ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Swimsuit shopping can often feel daunting, especially for petite women in their 50s and beyond. Finding the perfect fit, ...

Each planet adds its own touch of beauty, creating a unique and captivating presence. An astrologer explains how your birth ...

Early estimates suggest that a 20 to 30 per cent reduction in Jordanian exports to the U.S. could result in the direct loss of between 10,000 and 15,000 jobs, with women bearing the brunt of the ...

But you can maximinse the advantages of your shape. Here, we look at how three more women's body shapes affect their health now and in years to come. This is a very good shape to be. With their ...

Unlike BMI, which only compares weight to height, BRI takes into account waist size and height to describe body shape. It reflects how much fat is stored in the abdomen and around internal organs ...

and fitness expert Peta Bee to look at how five women's body shapes affect their health now and in years to come. I'm naturally very slim and have never been on a diet. My biggest weaknesses are ...

MANILA, Philippines – The country’s official submission of the ‘Talampas ng Pilipinas’ chart to the United Nations’ International Seabed Authority (ISA) “will open the doors for the ...