“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

An $8.5 million athletic training facility, the Dunlap Training Center, is being built on the high school campus in Dunlap, Illinois, to provide a 42,500-square-foot indoor training space for ...

Right now you can get our choice for the best Nike running shoes, the Nike Pegasus Plus on sale for $126 at Nike. These ...

With their breathable, knitted materials and memory foam cushioned insole, it's understandable why reviews say these trainers are "lighter than air". For extra support, there is a Skech-Air midsole ...

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...