Awaken your intuition and center your mind with this 10-minute gentle morning yoga flow focused on the Third Eye Chakra (Ajna ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing ...