This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

Dozens of friends surprised Jerry Leo with a party at the Great South Bay YMCA, in celebration of her 100th birthday.

TMZ reported that Romeo and Brooklyn were no longer on speaking terms due a disagreement about the 22-year-old’s girlfriend.

The days are longer, and men across the nation are scurrying for the shadows. Summer is around the corner, which means shorts ...

When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...