In 2025, the new “it has pockets!” is “it’s a skort!” Skorts have been back in the zeitgeist for a while now, thanks to ...

The WNBA appears to be returning to the name the Portland WNBA franchise used from 2000 to 2002 "Portland Fire" with recently ...

In the animated franchise “The Incredibles,” Dash is the second of three children to Bob and Helen Parr who possesses ...

I decided to scale back on running and turned to strength training workouts because I wanted to lose weight and grow muscle ...

From a spark of inspiration in Brazil to closets across the country, COCO On The Go marks a decade of redefining elevated athleisure, and dressing the women who move the world. LOS ANGELES, CA / ...

This partnership aligns with the Club’s ambitious development strategy for its Women’s team and reflects its ability to ...

Boston Legacy FC, the National Women's Soccer League's new franchise, debuted its logo in front of fans on Saturday.

Plus, women have traditionally been less likely to engage in strength training, often choosing cardio-focused exercise out of fear of bulking up. Not only does a regular strength-training routine ...

Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of ...

Persico stands next to the GroupFit logo. (Diane Pineiro-Zucker ... that and offered an opportunity for women … who are oftentimes beginners to fitness and a little self-conscious,” he said.

The journey into your 40s brings wisdom and confidence, but also introduces new physical challenges that require a fresh approach to fitness. Many women discover that exercise routines that worked ...

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers ...