Mix a variety of summer fruits like melons, grapes, and pineapple, add few drops of honey, and add a squeeze of lemon for ...

Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, another thing that they crave is delicious snacks. Trust me, you cannot ...

Incorporating these foods into your daily diet can go a long way in preventing heatstroke but don’t forget the cornerstone of heat prevention—hydration Read ahead to know more!

"Just think, in a few months, this street will be covered with a canopy of green leaves,” my husband commented as we drove ...

Choose juicy and sweet watermelon, which is red for better pops. Then cut the watermelon into triangle or ... You can dip these slices halfway into melted chocolates or yogurt and sprinkle them with ...

Fill rice paper wrappers with jicama, watermelon slices, and herbs for light, refreshing rolls. Blend spinach, cucumber, yogurt, garlic, and feta for an elegant, nutrient-packed soup. Toast It, Layer ...

Healthy options include: Greek yogurt Baked chicken Hard-boiled eggs Tofu and ... Try a variety of foods such as: Chilled apple or watermelon 100% fruit ice pops Cold pasta Smoothies In a small study, ...