Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

In the land of kale smoothies and activated charcoal lattes, there exists a parallel California universe where sugar reigns supreme and calories are blissfully ignored. These nine donut shops might ...

The crowd is a beautiful cross-section of Ohio life: night shift workers grabbing breakfast at odd hours, college students fueling late-night study sessions, families making weekend memories, and ...

If you've ever followed or even looked into any kind of diet, you've likely heard of a "cheat day." The phrase-which has ...

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...