Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

In Beaver Falls, Pennsylvania, there exists a temple of fried dough so legendary that people willingly wake up at ungodly hours just to stand in line for it. Oram’s Donut Shop isn’t just a place that ...

The crowd is a beautiful cross-section of Ohio life: night shift workers grabbing breakfast at odd hours, college students fueling late-night study sessions, families making weekend memories, and ...

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

Krispy Kreme doesn't exactly need help in the sugar department, but nonetheless, it's teamed up with Fruity Pebbles for a new ...

Bennett Stirtz is going to use his final year of eligibility to play college basketball at Iowa during the 2025/26 season.

And since it’s 81% water and only clocks in at 62 calories per serving, it’s sure to keep you hydrated and curb unhealthy cravings. This low-calorie snack is full of health benefits ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

Started in 2020, Planet Bake offers zero-sugar and gluten-free donuts, available in dark chocolate, vanilla, blueberry and cinnamon and which contains 150-190 calories per donut. Planet Bake taps ...

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?' ...

A person can create a calorie deficit by reducing the number of calories they eat, increasing their activity levels, or both. There are several ways to determine how many calories a person ...

Scott Olson/Getty A woman was saving some doughnuts as a sweet treat for herself and her sister — but now she's feeling salty after her dad ate them against her wishes. The 20-year-old woman ...