Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...

Healthy, strong and shiny hair is not just about the products you use—it starts from within. Your hair needs essential ...

Discover the difference between hair loss and shedding, including causes, signs, and treatment options to maintain healthy hair growth.

Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people ...

Hair loss can be frustrating, but the good news is that there are effective ways to prevent and reduce hair fall. Whether ...

High in protein, omega-3 fatty acids, vitamin B, selenium, and vitamin D. These nutrients help promote strong and healthy hair. Examples include salmon, mackerel, and sardines. Excellent sources of ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Most men and women shed between 50 to 100 strands of hair a day. But if you are losing more than that, you could have a ...

You’ve shed the pounds, but are you also shedding hair? Losing weight can improve your health and self-esteem — but dropping excess pounds can also lead to a less desirable ...