I go gravel running – yes, it’s a thing – as well as more well-known forms of running to test out Salomon’s DRX Defy GRVL ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Wide toe box shoes can alleviate pain and help to prevent bunions and cramped feet. Podiatrists recommend wide toe box shoes ...

We take to the trails in the Merrell Moab Speed 2 Vent 2K 1TRL to try to work out if it’s a trail runner or a hiker, and ...

Adding insult to injury, it’s theorized that bunions are an entirely genetic affliction — meaning for some, avoiding high ...

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...