Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

William, a keen Aston Villa FC fan, has spoken out on social media as he departed England for Basel in Switzerland.

EXCEEDING its fund-raising target for this year’s staging of its charity run/walk event, RAYZ For Life 5K, Jamaica Energy ...

How do I request one? What are the downsides to taking one? Are there better alternatives? We answer all these questions and ...

A Cornwall mum’s legacy lives on as thousands of pounds are still being raised in her memory for a vital cancer charity.