The number of patients with neck disc (cervical intervertebral disc emission) continues to increase due to incorrect posture ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Forget soothing fussy babies; "tummy time" is getting a radical rebrand. A surprising new trend is sweeping across Gen Z and ...

Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise the simple ...

Back pain. Two simple words that carry a heavy burden—literally and figuratively. From the construction worker on his feet all day to the office professional ...

A vet has issued a health warning to owners of a popular small dog breed over a particular condition they're prone to - here ...

Trouble is, if the pain continues for more than a few hours, your pre-frontal cortex starts assessing the sensation in terms ...

GB presenter Eamonn Holmes has admitted he is struggling to move more and more thanks to his current health issues which has ...

Technology today is constantly changing and expanding by leaps and bounds.  It’s not for just the young anymore. Young and ...

Spending hours on phones or laptops? You could be at risk of “tech neck”—a rising problem even kids as young as 12 are facing ...