Bile acids are made from LDL (bad) cholesterol, and when you eat beans, its fiber content binds to these acids, forcing the liver to use more circulating LDL cholesterol to make new bile, he says.

Having high cholesterol levels will put you at increased risk of various diseases. It's wise to get tested for high ...

The connection to your primary care provider, usually a doctor, gets severed. You stop getting routine checkups. Warning signs get missed. Medical problems that could have been caught early become ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it ...

Cholesterol is a natural and important part of our body. It helps build cell walls and makes hormones that we need to stay ...

New research shows that healthy diets can improve heart and metabolic health, even without weight loss. Participants saw ...

Using a blood test that requires 8-10 vials, Ultrahuman Blood Vision will deliver an assessment on your markers for cancer, ...

NFL legend Barry Sanders looked invincible on the gridiron, but his heart attack in 2024 forced him to come to grips with his ...

Ceramides aren’t just another moisturizer buzzword. From breakthrough lipid blends to ingestible rice-ceramide capsules, ...

A study found that a once-daily pill called obicetrapib significantly lowered LDL cholesterol in patients at high risk for heart disease. The clinical trial, published May 7 in The New England Journal ...

Because you’re not adding extra oils or fats into the cooking process, boiled eggs are considered to be one of the healthiest ...