Kimchi is a gut-friendly fermented food with a pungent flavor that a doctor sampled for a week to see what one long-lifespan ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

Superfood is a type of food with high nutritional content that has become a global trend for long-term healthy living.

A smelly fridge equals a smelly kitchen. Keep your home smelling fresh (or at least fresh-er) with these food storage tips.

A longevity specialist has revealed his top food picks for slowing down the ageing process, suggesting that many of these ...

The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) ...

It's the fermented rice water. Considered a natural probiotic and packed with multiple healing properties, this drink can be the game-changer you have been looking for. "Drink this traditional ...

These include sulfur-containing cruciferous vegetables like cabbage and Brussels sprouts that ... leafy greens are packed with nutrients and are unlikely to cause gut fermentation. If you can tolerate ...

Cruciferous vegetables, such as broccoli and cabbage ... which may help prevent cancer and support overall cellular health. 3. Include Fermented Foods for Gut Health Dr. Mercola highlights ...

Of these, few terms cause as strong reactions in both wine professionals and casual drinkers as “malolactic fermentation.” So what exactly does this complicated-sounding phrase mean ...

For 50 years, scientists in Großbeeren have studied how different fertilization strategies affect vegetable and soil quality. The box plot facility in Großbeeren hosted one of the world's ...