Limiting caffeine, having a routine, and staying hydrated can help optimize your sleep. If you’re working overnight shifts, rotating schedules, or irregular hours, your sleep may be impacted.

Creative Rest You were created by a creative God. In six days, he created the earth and everything in it. Then on the seventh day He did something truly amazing. He rested (Genesis 2:2). God didn’t ...

The following prayers may be recited immediately after the person's death and may be repeated in the hours that follow.

An employee must not be required to change from one shift to another without at least 24 hours written notice and at least 8 hours rest between shifts. More than 5 hours but less than 10 hours At ...

Daily Verse Reflection Commentary on Romans 8:1-9 (Read Romans 8:1-9) Believers may be chastened of the Lord, but will not be condemned with the world. By their union with Christ through faith, they ...