"Every morning, my dad would have me looking in the mirror and repeat: 'Today is going to be a great day; I can, and I will.'" — Gina Rodriguez Now, that’s some serious morning motivation ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

Months ago, a washed-out bridge damaged during Hurricane Helene’s flooding temporarily blocked Matthew Rogers from returning to his beloved North Carolina cabin. The recent wildfires in the state have ...

Kyle Larson led 411 of 500 laps and scored an emotional win on Sunday with a dominating NASCAR Cup Series victory at Bristol ...

For another thing, she understands intimately how good food brings out the best ... filled with practical advice as well as inspirational quotes, like the one from Jacques Pépin, whom she had ...

Rogers, ever the optimist, joked that at least he “was not late for work” and that he had access to good food at the restaurant. With motivational quotes ... Early the next morning, Rogers ...

Despite being named the first “Mahoning Valley Educator of the Year” West Branch fifth-grade teacher Abbie Millard says she’s ...

Below are five cities where you can still find a beachfront dream home for around $500k. From the Gulf Coast to the Atlantic ...