Wall squats are great for strengthening the muscles around your knees without straining them. Stand with your back against a ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage in ...

Those with meniscus injury at baseline had a significantly (p = 0.036) lower Cincinnati Knee Score two years after ACL reconstruction ... intensive preoperative quadriceps muscle strength exercise ...

Many knee issues, such as a torn meniscus or an incorrectly placed patella ... To curate a post-recovery precautions and exercise guide, the OnlyMyHealth team spoke to Dr. Manish Dhawan, Senior ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage in ...

The Queensland Industrial Relations Commission recently examined whether a secondary workplace injury could stem from an ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's up to us to try to train [athletes] with jumping correctly, working on ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...