That wound be Seattle's 6-foot-5, 300-pound giant in the middle of their defensive line, Leonard Williams. While he's been playing at a high level ever since he entered the league 10 years ago, ...

Seattle Seahawk rookie offensive lineman Greg Zabel has a great veteran mentor, but it’s not who you would think.

Leonard Williams is +6000 to win the NFL's Defensive Player of the Year award in 2025, which ranks him 18th in the league. Last year, Williams registered 11.0 sacks to go with 16.0 TFL, 64 tackles, ...

Seahawks guard Grey Zabel shares insights from his first NFL training camp. He highlights the valuable guidance from veteran ...

Rookie left guard and 1st-round NFL draft choice Grey Zabel describes his learning from Leonard Williams, Jarran Reed, more ...

Pro Bowl defensive end Leonard Williams leads Seattle Seahawks linemen in sled drills at NFL training camp at the Virginia Mason Athletic Center in Renton, Monday, July 28, 2025.

Williams, Reed and Murphy often give him the advice without Zabel asking. Zabel credits Macdonald and the culture he is ...

Grey Zabel will have a spotlight on him this fall as a first-round pick brought in to help fix the offensive line issues of ...

Williams spent the first 4 ¹/₂ years of his NFL career with the Jets as the No. 6 overall pick in 2015. In late October 2019, the Giants acquired Williams, sending a third- and fourth-round ...

The Seahawks agreed to terms with defensive tackle Leonard Williams to keep him in Seattle, according to multiple reports Monday evening. The contract is reportedly worth $64.5 million over three ...

Giants’ Leonard Williams trade was as classy as it was atypical By Paul Schwartz Published Nov. 8, 2023, 7:31 p.m. ET ...

Leonard Williams (99) and Dexter Lawrence (97) sack Davis Mills of the Houston Texans during a game at MetLife Stadium on Nov. 13, 2022. Getty Images ...