Struggling to stay consistent at the gym? Group classes are your answer. Have fun, meet people, and reach your goals more ...

Pilates queen Bernadette Fahey hosts an outdoor workout, after her lavish wedding of the year to Jordan Sukkar Bernadette Sukkar (née Fahey) was very much in her element, when she worked up a sweat in ...

The canine's apparent need to stay close to the poster even during her workout is unsurprising because the unique ...

As far as exercises go, Pilates scissors look pretty fun, involving a "scissoring" motion with the legs (hence the ...