Every three months we adapt to the new seasons heading our way. Fortunately, for us, each new season brings with it a unique abundance of fresh produce that boasts a variety of new flavors and tastes ...

Many Americans consume much more sugar than is considered healthy. In fact, consumption of added sugars has steadily risen in the past few decades, and currently, studies indicate that the average ...

Hydrangeas are great plants for the garden whose many benefits have been well recognized by gardeners over the centuries. They provide floral and occasionally foliar interest beginning in late spring ...

Gardening can have many benefits for youth and adults in a detention facility. Growing flowers, vegetables and fruits gives individuals an opportunity to be productive. This, in turn, increases ...

Stress is an inevitable part of life. While some stress can motivate and encourage a positive mindset towards challenges, other types of stress can have a significant impact on our health and ...

This presentation will explore the significant link between obesity and endometrial cancer. We will explore what contributes to this association and discuss the potential strategies for prevention and ...

This webinar will detail what a balanced diet for older adults consists of, the rationale for a variety of nutrients, such as protein, fiber, healthy fats, and vitamins, as well as good sources of ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Hazelnuts are increasing in popularity worldwide for their use in many products including various confections, nut butters, and baked goods. Current commercial production relies primarily on cultivars ...

Any site with ample light and accessibility for watering is perfect for container gardening with flowers and foliage plants. Many plants that can be grown in a garden can be grown in a container.

Many gardeners successfully grow figs (Ficus carica) in New Jersey for many years. However, since fig trees are evergreen plants in warmer climates, some type of low temperature protection is needed.