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A fart walk after eating dinner can benefit your digestive system, reduce stress and help manage blood sugar levels.
Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.
College dorms may be a rite of passage, but they are also a hotspot for mold and illness. Packing certain items can keep you ...
Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.
Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you ...
Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...
Prevent common back-to-school injuries by helping your child pick a proper backpack, shoes and having them wear a helmet when riding a bike.
Inflammatory breast cancer can appear as a swollen, red enlarged breast and not a lump that is easier to detect with a mammogram.
People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...
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