A fart walk after eating dinner can benefit your digestive system, reduce stress and help manage blood sugar levels.

Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.

College dorms may be a rite of passage, but they are also a hotspot for mold and illness. Packing certain items can keep you ...

Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.

Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...

Prevent common back-to-school injuries by helping your child pick a proper backpack, shoes and having them wear a helmet when riding a bike.

Inflammatory breast cancer can appear as a swollen, red enlarged breast and not a lump that is easier to detect with a mammogram.

People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...

Physical activity is a powerful way to lower your blood sugar. The CDC advises at least 150 minutes of moderate exercise, ...