A fart walk after eating dinner can benefit your digestive system, reduce stress and help manage blood sugar levels.

Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.

Physical activity is a powerful way to lower your blood sugar. The CDC advises at least 150 minutes of moderate exercise, ...

People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...

Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.

Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...

Tilly spent eight weeks in the NICU, undergoing a muscle biopsy, standard genetic panels, physical and feeding therapies, and ...

You are still exposed to UV rays when indoors. UVA rays can pass through windows and penetrate your skin deeply.

Not all symptoms of lung cancer are lung-related, such as unexplained weight loss, bone pain and problems with balance.

A study found people who swapped diet soda with water resolved their type 2 diabetes at higher rates compared to those who ...

Bonfire and campfire safety tips include making sure your child keeps their distance from the flames and adults cooking ...