I’m not a pro athlete. But for a few days at Adidas HQ in Germany, I got to train like one. And after being in their shoes, I ...

Dietitian Susie Burrell shares the 'healthy' foods that are deceptively bad for you. Here's why you'll never find them in her ...

Hand grip strength (HGS) is particularly useful for reflecting someone’s overall muscle strength, and evidence suggests that ...