Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Many companies say their supplements can help reduce allergy symptoms, but is it worth it to rely on these natural ...

Nearly 40 generic medications—most prescription, but some sold over-the-counter at Amazon and Walmart—have been recalled due ...

Chocolate bars recalled nationwide earlier in April were given a Class II classification by the Food and Drug Administration, the agency announced Tuesday. Two flavors of Tony's Chocolonely chocolate ...

Natalie Hayden was a young adult when she was diagnosed with Crohn's disease. Her mom once again became her caregiver. Together, they share how the condition has impacted their relationship with one ...

Makeup can help you feel more confident in your appearance, but you still need to use it responsibly to avoid damaging your ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

A recent study found that drinking at least one sugar beverage a week was linked to a higher risk of oral cancer in women.

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...